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Stress Busters for Caregivers
April 1 @ 11:00 am - 12:30 pm
An event every week that begins at 11:00 am on Thursday, repeating until April 29, 2021
9 week workshop held on the zoom platform. Please call 708-447-2448 ext. 129 to register and receive the link.
The Stressbusting Program is a free, 9-week workshop for caregivers of persons with Alzheimer’s and other forms of dementia.
This course will help you:
• Understand the effects of stress
• Discuss specifically stressful behavior of care recipients
• Take control and set realistic goals, for the caregiver and recipient
• Understand the impact of dementia
Learn the skills that you need to manage stress:
• Relaxation and Breathing
Sponsored by Oak Park and River Forest Township Senior Services, Stickney Township and Solutions for Care.