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Senior Services | Tai Chi for Arthritis for Fall Prevention

March 20 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 18, 2023

Tai Chi for Arthritis for Fall Prevention is a group exercise program designed to increase range of motion, strength, flexibility and overall wellness. Exercises offered are appropriate for people at all fitness levels, You can participate sitting or standing. Join us to improve your health and make new friends!

Join us to get started on a more active life style. FREE pre and post assessment will be taken to track your progress!

Every Monday from 1:00 PM to 2:00 PM Starting, Monday, February 27th 2023.

Registration Required. Please call 708-725-9129.

Oak Park River Forest Township FALL PREVENTION TAI CHI Class 2023

Details

Date:
March 20
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

Oak Park Township – Activity Room
130 S Oak Park Avenue
Oak Park, 60302
+ Google Map
Phone:
(708) 383-8060