Restore Your Gut Health
August 11 @ 12:00 pm - 1:00 pm
Join an interactive workshop presented by Alison T. Brill.
Please call Laura Valcour at 708-383-8060 to register for this presentation on zoom.
You’ll learn about:
- common causes and symptoms of stomach discomfort
- healing foods and those that are not so friendly to the gut
- breathing practices for improving digestion
- movements and stretches to support gut health