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Restore Your Gut Health

August 11, 2022 @ 12:00 pm - 1:00 pm

Join an interactive workshop presented by Alison T. Brill.

Please call Laura Valcour at 708-383-8060 to register for this presentation on zoom.

You’ll learn about:

  • common causes and symptoms of stomach discomfort
  • healing foods and those that are not so friendly to the gut
  • breathing practices for improving digestion
  • movements and stretches to support gut health



August 11, 2022
12:00 pm - 1:00 pm
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