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Free Diabetes Prevention Program
June 7 @ 1:00 pm - 2:00 pm
Did you know?
One in every three adults living in the U.S. has prediabetes. Most people with prediabetes don’t know they have it – you could be one of them.
Take charge of your health and eliminate your risk!
Reduce your risk of Type 2 Diabetes with help from a trained coach and group support – online!
Learn ways to:
- Make healthy food coices
- Manage stress
- Track your food
- Get active
- Manage triggers
- Track activity
- Reach health goals
- and much more!
Are you prediabetic? Avoid Type 2 diabetes!
Join us for 12 months:
16 weekly sessions!
4 biweekly sessions!
6 monthly sessions!
Starting Wednesday June 7th – 1pm to 2pm online
For more information, please contact jacquelyn.smith@ageoptions.org or call (708) 934-2215
Chicago CARES to Prevent Diabetes is an initiative of the Chicago Department of Public Health andthe Illinois Public Health Institute, funded by a cooperative agreement from the CDC, NCCDPHP,Division of Diabetes Translation.
