Celebrating Seniors Event: Chair Yoga with Carol Olsen

Chair Yoga is a gentle class adapting yoga poses with a chair.  This class cultivates awareness and deep relaxation through meditation, breathwork, and gentle stretches, all without the stress of getting up and down off the floor.

Location:  Oak Park Township Senior Services, 130 S. Oak Park Avenue

Register by calling Kristin Norman, Activity Assistant at 708-383-8060.