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Celebrating Seniors Event: Chair Yoga with Carol Olsen

May 12 @ 1:30 pm - 2:30 pm

Chair Yoga is a gentle class adapting yoga poses with a chair.  This class cultivates awareness and deep relaxation through meditation, breathwork, and gentle stretches, all without the stress of getting up and down off the floor.

Location:  Oak Park Township Senior Services, 130 S. Oak Park Avenue

 

Register by calling Kristin Norman, Activity Assistant at 708-383-8060.

Details

Date:
May 12
Time:
1:30 pm - 2:30 pm
Event Category: